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Veggie Sandwich

Veggie Sandwich

Ingredients:

2 tablespoons shredded carrot
2 tablespoons fine shredded red or white cabbage
3 green olives, pitted and halved
1/2 avocado
6 slices cucumber
6 Rocca  leaves
2 slices whole wheat bread
1/2 tablespoon fresh lemon juice
Salt & pepper to taste

Preparation:
  • Toast the bread over a hot pan.
  • Meanwhile, with a fork, mash avocado in a bowl, add the lemon juice and season it with salt and pepper.
  • Spread the avocado mix on the toasted bread.
  • Layer up the veggies between the two breads.
  • Cut into halves or as desired.
  • Wrap it with sandwich paper and store it in the refrigerator.
  • Heat it before eating.
NUTRITION FACTS:

Total Calories: 370
Total Fat: 19.3g
Saturated Fat: 2,6g
Sodium: 405mg
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