Milk based powder (skimmed milk*, vegetable oils* (palm, rapeseed, soy, coconut), lactose* (milk), whey protein concentrate* (milk), emulsifier (soy lecithin*), calcium carbonate, vitamins (A, D, thiamin)), wholemeal flakes* (33%) (wheat wholemeal flour*, maize flour*, spelt wholemeal flour*), oat wholegrain flakes (9.5%), spinach flakes* (5%) (spinach*, glucose syrup*, emulsifier (soy lecithin*)), green pea flakes* (5%) (green peas*, rice flour*, emulsifier (soy lecithin*)). *Organic. Product contains soy lecithin, wheat, oat, spelt wheat and milk. Wholegrains comprise 29% of ingredients.