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Coconut Mango Chia Pudding

Coconut Mango Chia Pudding

Ingredients:

1 Cup low fat milk
3 Tablespoons chia seeds
3 Tablespoons honey
½ Small mango, peeled, cut into cubes
3 Strawberries, cut into cubes 
5 Pieces raspberries
 1 Tablespoon shredded coconut

Preparation:
  • Stir together fresh milk, chia seeds, shredded coconut and honey.
  • Let sit for 5 minutes then stir the mixture again to remove any clumps . Place mixture in the fridge for 30 minutes.
  • Once chia pudding has set, spoon it into a jar. Top with a layer of mango and then add a spoon of chia pudding again, then add strawberry and raspberry. Add the last layer of chia pudding. At the end, sprinkle the shredded coconut.
  • Store in fridge and serve cold.
NUTRITION FACTS:

Total Calories: 580
Total Fat: 17.4g
Saturated Fat: 5.5g
Sodium: 130mg
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